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Do You Grind Your Teeth While You Sleep?

Here is the Smiles for Life Dental Care guide to treating teeth grinding.

Understand
Most teeth grinding will occur while sleeping. Consistent teeth grinding might be suspected with a sore jaw and dull headache in the mornings. Anxiety or stress are not the only reasons grinding may appear. It can also be related to an abnormal bite or missing or crooked teeth.

Visit Dentist
Bruxism is a medical term used for grinding teeth. Bruxism can be identified by our team through an oral examination of jaw tenderness and abnormalities in the teeth. Discuss a possible nightguard for teeth grinding.

Get Control
When tooth grinding occurs, the fear is resulting oral damage and pain. Here at Smiles for Life Dental Care, we support oral health in many ways. Here are three things that may help:

  1. Control caffeine or alcohol intake as these may increase tooth grinding.
  2. Avoid gum and prohibit pen or pencil chewing. This benefits the jaw as it keeps the jaw from clenching repeatedly.
  3. Allow the jaw to relax; sometimes just setting your tongue between your teeth will help your jaw relax.

We are dedicated to healthy, happy patients. A beautiful, confident smile allows full, honest interaction with others. Don’t live with pain. Consider the benefits of TMJ treatment. Ask about dental implants. Your needs are vital to us.

Contact Smiles For Life Dental Care (Tap to open in Google Maps):

Bridgewater Location: 115 Oakwood Dr Bridgewater, VA 22812 540-237-1152

Staunton Location: 502 N Coalter St Staunton, VA 24401 540-569-9078

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Meet The Team

Experience dental care backed by expert and compassionate dentists. Trust in the skill and empathy of our dental professionals.

Our Smiles for Life Patients Know

That They Can Rely On Us
LaDawn Knicely
5/5

Cathy is always amazing. She remembers personal care details about my visit each time which shows me that she is a great listener, she has heard me and follows through with such care.

Cathy Ryan
5/5

I had Dr. Whiting for the first time and the practice will be in excellent hands when Dr. McIntire retires in Sept. He was profesional yet had an engaging demeanor when interacting with me. What makes this practice exceptional is the support staff- the welcoming friendliness of the front desk and the business office personnel. In particular, I would like to give high praises to the dental technician, Faith. She is warm, engaging and puts you at ease. She educates you during the whole process and is extremely knowledgeable about the procedures. Without a doubt, this is the best dental practice in the Valley.

Howard Dean
5/5

Dr. Whiting and staff did an excellent job. They were respectful, professional, and very helpful during the process of getting some dental implants. They expedited my appointments to get my new teeth before Father’s Day. Very happy with the results!

Susan Hairston
5/5

Dr. Mac performed a small miracle for me yesterday during my appointment. I was having an issue with my temporary bridge and he squeezed me in with his other patients to fix it. He went to great lengths to help me and I am very grateful. Thank you SFL!!

Dottie Westhafer
5/5

I had every intention of shopping around before committing to the extensive dental work I needed. However, after visiting the practice and seeing how dedicated they were to making life changing improvement for their patients, I looked no further. It is a process, starting with evaluations, recommendations, x-rays and scheduling. Beginning with my first appointment I marveled at the kindness, care and professionalism I received. I was taken care of skillfully and gently as we began my transformation. Today, June 6, 2024, I left their office with a beautiful smile without discoloration, wear, and misaligned teeth, and I now have a corrected bite and completely restored teeth that I am proud to show. Dr. Geo is very caring and meticulous, striving to complete his work with skill and perfection. I’m so glad that I came to Smiles For Life.

Charles Kimbrough
5/5

Smiles for Life has taken care of my dentistry needs for the last 6 years or so. Other offices in the past have had difficult times fitting me in when I needed an appointment. That hasn’t been the case here. Today, I needed to reschedule my appointment for next Monday, and they had an opening today with Cathy Batton instead of my regular hygienist. Cathy does a great job with years of experience and has a way about her to make you feel comfortable.

Linda Clague
5/5

Alex, . Morgan, and Dr Geo are very personable and professional. I felt very relaxed the entire visit.I especially appreciated Dr. Geo's careful mouth and teeth exam. They explained everything step by step and allowed time for questions.

Mclatt
5/5

On my first visit I meet Becky, we sat down and talked about everything they do there and she allowed me to tell her about my issues with my teeth and she felt that they could help me with my problem. This is the first time I have ever been able to explain, in detail, about my past and present experiences with my dental problems. She made me feel very comfortable in taking about my care and what I would like to have done with my denture issue's. I have set up my next appointment to have x-rays done and feel very good about that! I'm looking forward to my visit and what they have to say about fixing my problem .

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The perfect time is now, to take control of your smile and freshen up your look! With a set of dental implants, you can upgrade your smile like never before. Claim the confidence you deserve today with a lasting dental solution that will make you grin from ear to ear!
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